[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bundles.cz\/skoliozu-je-mozne-napravit\/#Article","mainEntityOfPage":"https:\/\/www.bundles.cz\/skoliozu-je-mozne-napravit\/","headline":"Skoli\u00f3zu je mo\u017en\u00e9 napravit","name":"Skoli\u00f3zu je mo\u017en\u00e9 napravit","description":"Skoli\u00f3za je pom\u011brn\u011b velk\u00fd probl\u00e9m, kter\u00fd spousta lid\u00ed bagatelizuje s t\u00edm, \u017ee bolest zad je v dne\u0161n\u00ed dob\u011b norm\u00e1ln\u00ed. Jen\u017ee skoli\u00f3za nen\u00ed jen o tom, \u017ee v\u00e1s bol\u00ed z\u00e1da. Bolest zad je velk\u00e1, neustupuje \u010dasto ani po l\u00e9c\u00edch na bolest, a nav\u00edc \u010dlov\u011bka omezuje nejen v b\u011b\u017en\u00e9m denn\u00edm \u017eivot\u011b, ale i v profesn\u00edm. Velk\u00e1 \u010d\u00e1st […]","datePublished":"2025-06-07","dateModified":"2025-06-07","author":{"@type":"Person","@id":"https:\/\/www.bundles.cz\/author\/#Person","name":"","url":"https:\/\/www.bundles.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bundles.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bundles.cz\/wp-content\/uploads\/pexels-yankrukov-5793653(2).jpg","url":"https:\/\/www.bundles.cz\/wp-content\/uploads\/pexels-yankrukov-5793653(2).jpg","height":0,"width":0},"url":"https:\/\/www.bundles.cz\/skoliozu-je-mozne-napravit\/","about":["Podnik\u00e1n\u00ed"],"wordCount":404,"articleBody":"         Skoli\u00f3za je pom\u011brn\u011b velk\u00fd probl\u00e9m, kter\u00fd spousta lid\u00ed bagatelizuje s t\u00edm, \u017ee bolest zad je v dne\u0161n\u00ed dob\u011b norm\u00e1ln\u00ed. Jen\u017ee skoli\u00f3za nen\u00ed jen o tom, \u017ee v\u00e1s bol\u00ed z\u00e1da. Bolest zad je velk\u00e1, neustupuje \u010dasto ani po l\u00e9c\u00edch na bolest, a nav\u00edc \u010dlov\u011bka omezuje nejen v b\u011b\u017en\u00e9m denn\u00edm \u017eivot\u011b, ale i v profesn\u00edm. Velk\u00e1 \u010d\u00e1st pacient\u016f m\u00e1 skoli\u00f3zu pom\u011brn\u011b velkou, a bohu\u017eel pro n\u011b se na ni p\u0159i\u0161lo pozd\u011b. D\u016fle\u017eit\u00e1 je v\u010dasn\u00e1 diagnostika, co\u017e se u mnoha lid\u00ed bohu\u017eel \u0159\u00edct ned\u00e1. Je pot\u0159eba si uv\u011bdomit, \u017ee \u010d\u00edm d\u0159\u00edve se skoli\u00f3za diagnostikuje, t\u00edm sn\u00e1ze se \u0159e\u0161\u00ed.V nejz\u00e1va\u017en\u011bj\u0161\u00edch p\u0159\u00edpadech se skoli\u00f3za \u0159e\u0161\u00ed operativn\u011b, ale nen\u00ed to v\u017edy mo\u017en\u00e9, a dokonce to n\u011bkdy nen\u00ed ani pot\u0159eba. Existuje toti\u017e cvi\u010den\u00ed, kter\u00e9 m\u00e1 velmi v\u00fdznamn\u00fd vliv na zak\u0159iven\u00ed zad. SM syst\u00e9m cvi\u010den\u00ed Spiralstabilization.com vyvinul specialista na skoli\u00f3zu, pan profesor Sm\u00ed\u0161ek, kter\u00fd se skoli\u00f3ze v\u011bnoval velmi dlouho. D\u00edky tomuto cvi\u010den\u00ed postupn\u011b doch\u00e1z\u00ed ke srovn\u00e1v\u00e1n\u00ed \u00fasek\u016f zad, kter\u00e9 byly deformov\u00e1ny vlivem skoli\u00f3zy. \u00daseky se postupn\u011b srovn\u00e1vaj\u00ed, ale je pot\u0159eba cvi\u010dit toto speci\u00e1ln\u00ed cvi\u010den\u00ed pravideln\u011b a hlavn\u011b spr\u00e1vn\u011b.U cvi\u010den\u00ed je pot\u0159eba v\u011bnovat pozornost spr\u00e1vn\u00e9mu prov\u00e1d\u011bn\u00ed cvik\u016f. Je nutn\u00e9 zapojovat celou p\u00e1te\u0159, proto\u017ee na jedn\u00e9 stran\u011b se p\u0159et\u011b\u017euj\u00ed \u00faseky, kter\u00e9 se sna\u017e\u00ed vyrovnat zak\u0159iven\u00ed zad, a na druh\u00e9 stran\u011b jsou svaly povolen\u00e9, proto\u017ee nepracuj\u00ed, jak by m\u011bly. Cvi\u010den\u00ed je pom\u011brn\u011b fyzicky n\u00e1ro\u010dn\u00e9, ale rozhodn\u011b to nen\u00ed nic, co by ne\u0161lo zvl\u00e1dnout. Cvi\u010d\u00ed dosp\u011bl\u00ed i d\u011bti.D\u016fle\u017eit\u00e9 je za\u010d\u00edt cvi\u010dit pod dohledem zku\u0161en\u00e9ho fyzioterapeuta, kter\u00fd se t\u00edmto syst\u00e9mem cvi\u010den\u00ed zab\u00fdv\u00e1. Nejprve zhodnot\u00ed stav va\u0161ich zad, a pot\u00e9 vybere vhodn\u00e9 cviky, kter\u00e9 se budete muset nau\u010dit. V\u00fdsledky mohou b\u00fdt opravdu ohromuj\u00edc\u00ed, ale nikdo za v\u00e1s cvi\u010dit nebude, proto si srovnejte priority, a pokud u\u017e m\u00e1te dost bolest\u00ed zad, za\u010dn\u011bte cvi\u010dit pravideln\u011b. U\u017e po roce m\u016f\u017eete b\u00fdt zcela bez skoli\u00f3zy.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Skoli\u00f3zu je mo\u017en\u00e9 napravit","item":"https:\/\/www.bundles.cz\/skoliozu-je-mozne-napravit\/#breadcrumbitem"}]}]